Apparently, the number two is my favorite - Week 5

Since I began this weight loss journey early in January, I have consistently taken off two pounds each week and been very proud.

This week the number I saw was also a difference of two pounds. But it was two pounds in the wrong direction. I'm upset about it, sure. But I know exactly what I did to put those pounds on, and I HAVE to work harder this week at planning better, and exercising more.

Here's a quick rundown:
•I didn't drink enough water - instead, i drank a lot of pop.
• I didn't fare so well at parties on Saturday or Sunday nights with food.
• I didn't work out at all this weekend, and usually I do at least twice
• I had a massive chocolate craving, and i found Chris' secret stash and totally binged.


Goals for this week:
• Drink more water (i'm on 20 oz today already).
• Make good choices when I eat out (so far this week, it looks like i have two work commitments out for lunch, I ran out this morning without packing anything, so I will have to seek something out on my own, and my friend Datina just invited me out for thai/sushi tomorrow night.
• Workout at least 4 times, but aim for 5, and work in some Pilates this week on days I don't go to the gym.
• Shop/plan better for the week so I can tackle those cravings with more strategy.

I WILL get back on track, and not sweat this. It happens. I have several things at home to make for meals to really get myself motivated this week.

Hope you all had better weigh-ins than me!