Scratch that - Week 4

The moment came this morning. I stepped on the scale with a wince in my eyes to find another two pound loss this week! That's 8 pounds in four weeks.

Thank God for small favors. What a great pick me up. It motivates me even more to stay on track this week.

My goal for this week is to find a way to change up my workout a bit. I find myself very very bored when I go to the gym. I listen to good music, but I have trouble reading, because i find that it slows me down on the cardio machines. I think maybe I need to incorporate a class or try a new machine to help with the boredom.