I rocked the gym tonight. My great return after almost a month not going. I've used every excuse in the book, including exercising in other ways, but it was long past time for me to get back.
It was awesome. I wish I could remind myself of this every time I sit around dreading going there. And I especially hope I can remember this tomorrow night after sushi with my friends. I feel so good. I'm breathing easier, and that cheddar popcorn I had earlier isn't so bad anymore now that I've given myself the chance to work it off!
Hooray for the gym!
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1 comment:
I've just come across your blog and am pleased to see that your two most recent posts are so positive. I've been going through a bit of a mind-funk (and a headache today) so I was looking for happy news blogs!
Glad you enjoyed the gym!
Best wishes,
Sharon
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