Showing posts with label excuses. Show all posts
Showing posts with label excuses. Show all posts

Monday, June 30, 2008

The week STARTED well...

...and it ended on a low note!

I did so well all week with eating. I was walking the dog every day, and hardly even snacking or feeling hungry because I was too busy to think about it. I even managed to find time to plan out my lunches so I was staying on track.

And then the weekend rolled around. It started Friday night when I suggested we get soft serve ice cream. Then Saturday, after our street sale (and I managed to say "no" to hotdogs, doughnuts and lemonde!) we had our street party. I had a bratwurst. And a cookie (it was vegan, but it was still very much a fattening thing! And some heavenly granny smith apple salad with snickers and coolwhip mixed in. It wasn't awful, since I hadn't eaten much all day. But then my neighbor brought out a carton of strawberry whoppers, and a carton of chocolate whoppers. And I proceeded to eat them and eat them and eat them. Sunday, too. Only Sunday i finished off two bowls of that apple salad in addition and then ate my way around the local Greek Festival.

*SIGH* I don't know how this happens to me. And I was even thinking while I was doing it how mad at myself I would be.

But today's a new day! I weighed in today at the same weight as last week, thank goodness, and i've made solid choices today. I even told Chris he should take our friend Adam to the Reds' game so I could go work out.

Here's to another week of staying on target and remaining that way!

Wednesday, April 16, 2008

The Good and The Bad

I guess i'll start with the bad here, so I can end on the good!

I had grand plans to go to the gym this morning. I went to bed at 10pm, set my alarm for 5:20, had my gym clothes ON, my ipod, shoes, glasses and water bottle set out and ready to go. And this morning at 5:20 am? I reset my alarm for 7 am. I guess i'll be going tonight instead!

I can say that the good part is the reason for the bad though!

I have a new cousin! And my phone started ringing off the hook at home, and the text messages were flying from 11pm - 1am. My youngest uncle who is only four years older than me (he's younger than Chris!), and his wife Bridget had their second child last night. Their first will be two in July (Eddie). So they really are going to have their hands full!

The reason our phone rang off the hook is that everybody in the family (my aunt, my grandma, my brother and my uncle) all wanted us to know that they named him William Henry - after my Dad! At first it made me a little upset. Chris and I have talked a lot about naming a son William someday. My Dad sure has been a big influence in my life. But they sure did beat us to it! And I'm really really happy that my Dad has this honor. My uncle actually texted me to say that he hoped I wasn't mad at him for the name. I couldn't be happier though!

Friday, March 7, 2008

Must Be Late Winter Blahs?

I don't know what's happening with me! All the momentum from the last couple of weeks has just gone down the toilet.

It all started yesterday. I went to Target. I hate a huge chocolate craving. I bought a bag of Hershey's Eggs (the ones with the pastel candy shell - i heart them!). I brought them back to the office to share for a "decadent treat," as my coworker calls it. I promised myself the 8-piece 180 calorie serving would be it.

Two handfuls later...I thought "what the hell am I doing?

On the way home in the snow I stopped for lunch. Traffic was bumper to bumper and I was starving. I got some Tofu Thai Spicy at a thai place I usually don't go to. It was the greasiest thing I've eaten in months! Then I went across the street to the grocery store where I bought some kind of "Kajun Crab Dip." You know it's going to be fattening when they can't even spell the words right! I bought frozen pizza. I bought Cocoa pebbles. Oh yeah. And I bought a Heath bar.

What is wrong with me!?

I ate the Heath bar. I had two bowls of Cocoa Pebbles for dinner. And some of that "Kajun" delight on wheat thins. Sounds like a gourmet meal right?

And now I'm supposed to go to the neighbor's for girls night where I just found out my neighbor has prepared three kinds of desserts and bought wine.

I really don't know how I got here today. And all I can say is that I need to get to the gym tomorrow and stick to good habits. I just hope we don't get 8 more inches of snow on top of the 4-5 we already have like is forecasted for tonight.

That's the only excuse I've got. Winter Blahs!

Monday, February 25, 2008

Wow. I'm STILL tired.

I really thought that after this weekend I'd be ready for the gym. Maybe I overdid it this weekend. Maybe I'm just not ready.

Either way, I can't bring myself to go tonight. I'm WIPED OUT.

I WILL go tomorrow though. I'm going to plan my meals better for tomorrow, too. It was hard getting back into that mentality today. I shouldn't have planned a lunch outing on my first day back to really watching it and reducing my points intake by two!

I probably only went over by 3 points today, which is not awful. I am getting there!

I did cheat and get on the scale anyhow this morning, and my weight (surprisingly) had stayed the same as last week. I am VERY happy about that.

This flu and bronchitis thing I'm still getting over? I'm so sick of it. I want it to be over.
And that plan I had two weeks ago to do something for myself went by the wayside. I need to make a gameplan for this week. For tonight though - I'm going to lay down. I can almost bet I'll be asleep by 9pm for the night!

Wednesday, January 9, 2008

On Making Excuses

I didn't make it to the gym last night. I really had intended to. But I made excuses for myself. There were several. All were true, but still, I should have gone. Here they are:

I had a sinus headache.
I was still sore from Monday Pilates.
There was a really bad thunderstorm.
My dog was terrified of the really bad storm, and following me everywhere.
I was really tired after another exhausting day.
My friend/old boss called and we spent an hour on the phone.

How do I get myself out of this habit?

In other news, I weighed myself again this morning, since I officially started last Wednesday. I'm down a grand total of four pounds now, not two, like I was Monday. Hooray!